Introduction to Metabolism and Hormones Metabolism refers to the chemical processes that occur within a living organism to maintain life. These processes include the conversion of food to energy, the elimination of waste products, and the synthesis of necessary compounds. Hormones are crucial in regulating metabolism and ensuring the body functions properly. For a detailed … Read more
Key Components of Metabolism Metabolism can be divided into two main categories: catabolism and anabolism. Catabolism: The breakdown of molecules to obtain energy. For example, the breakdown of glucose in cellular respiration. Learn more at NCBI. Anabolism: The synthesis of all compounds needed by the cells. An example is the synthesis of proteins from amino … Read more
Diet and Energy: Understanding the Connection The relationship between diet and energy is crucial for maintaining optimal health and well-being. What we eat directly impacts our energy levels, affecting our ability to perform daily activities, exercise, and maintain mental clarity. Diet and energy Macronutrients and Energy Production Macronutrients—carbohydrates, proteins, and fats—play a significant role in … Read more